Returning Anew: Shevet’s 3rd Annual Silent Jewish Meditation Retreat for Younger Adults (20s & 30s)
Opening at the start of the Jewish month of Elul, a season of awakening and Teshuva, return, this retreat is a sacred space to set things down, reflect on where we’ve been, and move into the new Jewish year with clarity, intention, and an open heart. Even as the world keeps changing, Elul holds the possibility of hidchadshut: genuine renewal, beginning again.
Utilizing the gifts of silence, mindfulness, embodiment, creativity, song, prayer, and a variety of Jewish spiritual teachings, you will:
-
- Learn tools and practices to reconnect with your innate wisdom and authenticity.
- Nurture your capacity for resilience, compassion, and well-being.
- Cultivate insight and wise action in response to the challenges of our world.
The schedule is structured to help you stay immersed and grounded. It’s a mix of:
- Seated & Walking Meditation: Alternating stillness with mindful movement, adapted for all abilities.
- Morning Chanting and Prayer: Using song to wake up the spirit.
- Teachings: Guided sessions to integrate practice with Jewish wisdom.
- Small Groups: Periodic check-ins with teachers to process your experience.
- Nourishment: Three intentional, kosher meals a day and plenty of rest.
- Mindful Movement: Daily yoga sessions to enliven and nourish the body.
Date/Time:
at - at
Location:
Link:
Category: